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 SHAPE YOUR SELF 

 COMMUNITY-DRIVEN FITNESS, 
 WHERE EVERY(BODY) IS WELCOME. 

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GROUP CLASSES

Join the LIVE community and

challenge yourself every week!
 

THIS WEEK'S SCHEDULE
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PRIVATE EVENTS

Book a private class for your
work fam, bachelorette party,
sorority, or host a charity event.
All levels are welcome!

REQUEST TO BOOK
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CUSTOM SCULPT

Are you looking for some
one-on-one time?
Private sessions focus on your
specific needs and goals.

REACH OUT

 LENGTHEN, STRENGTHEN, TONE
GROUP FORMATS 

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TOTAL BODY

EXPECT RHYTHMIC MOVEMENTS
COMBINED WITH FUNCTIONAL EXERCISES TO BURN OUT YOUR MUSCLES.

ARMS + ABS

SCULPT YOUR UPPER BODY AND CORE MUSCLES. THIS FORMAT IMPROVES STABILITY, POSTURE, AND BALANCE.

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BOOTY

INTENSE AND EFFECTIVE—YOU WILL TARGET AND STRENGTHEN YOUR GLUTES THROUGHOUT THIS FULL BODY WORKOUT.

SWEAT
 

BUILD DEEP STRENGTH WHILE CHALLENGING YOUR ENDURANCE. A COMBINATION OF TONING AND INTENSE CARDIO BURSTS.

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WHAT OUR FRIENDS ARE SAYING

"With Sandra’s class, you put in the time and get the sculpted toned results.
She focuses on each muscle group so precisely."

GABY

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